4 easy ways to include fruits in your diet!
Fruits are the yummiest natural sources of a variety of vitamins and minerals. They are ready to eat but getting our daily dose of...
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Oct 19, 20222 min read
Here's how you can beat your sugar cravings
Sugar is one of the tastiest, most addictive things on the planet. It's almost unavoidable to us because it's everywhere! Avoiding sugar...
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Jul 28, 20221 min read
TRACK IT, CRACK IT!
CARDIO WITH THE SMOOTHIES Are you a fitness junky? Do you have a serious workout routine? Or whether you are just a newbie in the gyming...
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Jul 27, 20222 min read
Swirling your way through smoothie
Don't like eating fruits? Want to eat healthy but you are too lazy? Then it is time to shift to the most delicious way to a healthy...
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Jul 23, 20222 min read
MYTHS vs REALITY
UNWINDING THE SMOOTHIES Packaged Smoothie - a simple and most convenient “healthy” meal for today’s generation. Is it so? In the current...
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